When to come
When the same arguments keep coming back, when talking becomes tense, avoided or impossible, or when one of you no longer feels heard.
Time for the two of you, in a neutral and structured space.
Couples therapy is for partners going through a period of tension, distance, conflict or uncertainty.
It helps you see what is really happening between you, name the difficulties, and find new ways of talking to each other.
Crisis or change
When the relationship is in crisis, when trust has been broken, or when your needs, values or pace no longer match.
What we work on
Spotting the patterns that keep repeating, clearing up misunderstandings, and rebuilding a clearer, more respectful conversation.
How I work
The aim is not to find who is at fault or to take sides, but to look at how the two of you work together as a whole.
The first session is there to understand your situation, what you are asking for, and the main difficulties. We then agree together on what to work on and how often to meet.